Latest News

Train You Trim Blog (1)
Nov 0
Nov 0

Why do YOU exercise?

Posted by: Aniek I thought I’d quickly drop an email to you to chat a bit about exercise, and if you do it, WHY you do it. I’m following up on last week’s email about what fitness means to you and what it means to me as well. If you missed it, you can check […]

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100TYT2016
Oct 0
Oct 0

There are 73 days left of 2016…

…How are you going to make them count? Our 100 Day Fitness Challenge is well underway. In fact, we’re already 27 days in! That means that there are now only 73 days left of 2016. That might shock you a little, but I’m here to try and excite you about that! The last 27 days have […]

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Friday Fitness Focus
Jul 0
Jul 0

Friday Fitness Focus | 1st July 2016

Happy Friday! Summer time is here! Hurrah! I hope you’re well and enjoying the fleeting displays of sunshine…? Here’s a health and fitness nugget this Friday that I always think about but don’t always talk about very much. This healthy living lark is hard work. At least it can really seem like that sometimes. Getting […]

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The 21 Day Challenge
Jun 0
Jun 0

Protected: 21 Day Challenge: Introduction

There is no excerpt because this is a protected post.

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London Marathon
Oct 1
Oct 1

Life Begins at the End of Your Comfort Zone

Posted by: Aniek Thursday was the 1st day of October. I posted a picture to the Train You Trim Facebook page that some of you might have seen that declared “NEW MONTH, NEW CHANCE TO REACH YOUR GOALS 💙 You can build a brand new habit into your life within 30 days so today is […]

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news
Aug 0
Aug 0

Train You Trim Website Update!

Well hello there internet friends! If you’re currently surprised by what you see before you, fear not. The internet space for Train You Trim has had a fantastically jazzy new update and we are really happy to present it to you! Please do take a little look around to see the changes that have been […]

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