At Train You Trim, we really understand and appreciate the importance of keeping up to date with the best practices in the health and fitness industry. This means that we are always working hard behind the scenes on learning and developing our skill-set to better help and assist our clients to reach their goals.

Most recently, Aniek has been studying hard for the Precision Nutrition Level 1 Certificate in Exercise Nutrition. Over the last 18 weeks she has dedicated time to reading, watching, listening and answering questions about the very extensive content and is now a very proud certified Level 1 PN coach! Watch this space for advances in our nutrition coaching!